Each dreamwork session includes one hour of exploring your dreams. Learn how to work with dreams, and begin to compile your personal dictionary of symbolism. Anyone can do dreamwork, from those who simply want to remember their dreams to those who want instruction in dream yoga or lucid dreaming to resolution of recurring dreams, nightmares, or trauma. Learn to recognize ancestral dreams and dreams of portent. Learn to anchor and acknowledge dreams in the waking world. Understand parallels between dreaming and dying. Dreamwork dissolves the boundary between day and night, and serves the wholeness of our psyche. You are always the expert of your own dreams.